In this episode Lisa speaks to chiropractic doctor Dr Dean Carter about chiropractic treatments and his holistic approach to health and wellness and why chiropractic is just one of a number of pillars that underpin a healthy human.
Here are three reasons to listen in:
1. Understand what sublaxations are
2. Understand how the spine and spinal health and nervous system effect the body
3. The pillars that should make up and round out your chiropractic care and why chiropractors do more than just "crack backs"
"The doctor of the future will give no medicine but will interest his or her patients in the care of the human frame, in proper diet and in the cause and prevention of disease." Thomas A Edison
Dr Dean's approach to health and life philosophy is holistic, vitalistic and natural. His unique view of health is the underpinning foundation of Living Chiropractic & Wellness. Dr Dean believes in taking the time to get to the core issue of health problems. He sets out to understand the contributing factors of his patients health concerns, rather than simply dealing with their symptoms. The impact of losing many family members to lifestyle diseases such as heart disease, diabetes and cancer was the main influence for him to study health sciences, lifestyle and wellness care as a way of life and vocation.
Dr Dean has twenty years of experience in wellness care and 15 years in chiropractic.
Practicing as a Chiropractor in Pukekohe for the last 15 years, Dr Dean understands the importance of his practice members keeping active. He empowers them to exercise, maintain postural awareness, and to stretch every day.
Visit Dr Carter and his team at
https://www.livingchiro.co.nz/
Personalised Health Optimisation Consulting with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.
Topics Lisa can help with:
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.
She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.
Testing Options
Comprehensive Thyroid testing
DUTCH Hormone testing
Adrenal Testing
Organic Acid Testing
Microbiome Testing
Cell Blueprint Testing
Epigenetics Testing
DNA testing
Basic Blood Test analysis
Heavy Metals
Nutristat
Omega 3 to 6 status
and more
Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .
She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa
Join our Patron program and support the show
Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.
Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two
You can join by going to Lisa's Patron Community
Or if you just want to support Lisa with a "coffee" go to
https://www.buymeacoffee.com/LisaT to donate $3
Lisa’s Anti-Aging and Longevity Supplements
Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.
This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.
Subscribe to our popular Youtube channel
with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel.
Order Lisa's Books
Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"
Check them all out at
https://shop.lisatamati.com/collections/books
Perfect Amino Supplement by Dr David Minkoff
Introducing PerfectAmino
PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.
PerfectAmino is 3-6x the protein of other sources with almost no calories.
100% vegan and non-GMO.
The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.
Fully absorbed within 20-30 minutes!
No other form of protein comes close to PerfectAminos
Listen to the episode with Dr Minkoff here:
Use code "tamati" at checkout to get a 10% discount on any of their devices.
Red Light Therapy:
Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try
Flexbeam: A wearable Red Light Device
https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38
Or Try Vielights’ advanced Photobiomodulation Devices
Vielight brain photobiomodulation devices combine electrical engineering and neuroscience.
To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to
www.vielight.com and use code “tamati” to get 10% off
Enjoyed This Podcast?
If you did, subscribe and share it with your friends!
If you enjoyed tuning in, then leave us a review and share this with your family and friends.
Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube.
For more episode updates, visit my website. You may also tune in on Apple Podcasts.
To pushing the limits,
Lisa and team
In this Episode, Lisa talks about How to optimise sleep and the steps that you can take each day to overcome it. She also provide tips that you can copy to properly optimise your sleeping routine and to have a good sleep each day. Also she identify the different factors that can hinder us from getting enough sleep and provide medical and practical solution to have better sleep.
For more information and more medical explaination on how you can optimise sleep, check the previous episode of Pushing The Limits with Dr Kirk Parsley :
lisatamati.com/podcast--dr-kirk-parsley/
If you're looking how to optimise your sleep, then this episode is for you!
3 Reasons to Listen:
Personalised Health Optimisation Consulting with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.
Topics Lisa can help with:
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.
She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.
Testing Options
Comprehensive Thyroid testing
DUTCH Hormone testing
Adrenal Testing
Organic Acid Testing
Microbiome Testing
Cell Blueprint Testing
Epigenetics Testing
DNA testing
Basic Blood Test analysis
Heavy Metals
Nutristat
Omega 3 to 6 status
and more
Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .
She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa
Join our Patron program and support the show
Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.
Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two
You can join by going to Lisa's Patron Community
Or if you just want to support Lisa with a "coffee" go to
https://www.buymeacoffee.com/LisaT to donate $3
Lisa’s Anti-Aging and Longevity Supplements
Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.
This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.
Subscribe to our popular Youtube channel
with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel.
Order Lisa's Books
Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"
Check them all out at
https://shop.lisatamati.com/collections/books
Perfect Amino Supplement by Dr David Minkoff
Introducing PerfectAmino
PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.
PerfectAmino is 3-6x the protein of other sources with almost no calories.
100% vegan and non-GMO.
The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.
Fully absorbed within 20-30 minutes!
No other form of protein comes close to PerfectAminos
Listen to the episode with Dr Minkoff here:
Use code "tamati" at checkout to get a 10% discount on any of their devices.
Red Light Therapy:
Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try
Flexbeam: A wearable Red Light Device
https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38
Or Try Vielights’ advanced Photobiomodulation Devices
Vielight brain photobiomodulation devices combine electrical engineering and neuroscience.
To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to
www.vielight.com and use code “tamati” to get 10% off
Enjoyed This Podcast?
If you did, subscribe and share it with your friends!
Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can discover the benefits of an infrared sauna.
Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube.
For more episode updates, visit my website. You may also tune in on Apple Podcasts.
To pushing the limits,
Lisa
If you're like most people, you probably think of saunas as a luxurious way to relax after a long day. But did you know that sauna therapy can also offer many health benefits? Sauna therapy has multiple positive effects on your physical health — and an infrared sauna can help optimise those effects.
In this episode, Alex Tyson discusses the benefits of an infrared sauna, especially on cardiovascular health. He also recounts how he involved himself in the sauna industry and why he chose to take over their family business at a young age. Finally, he offers advice on how to use infrared saunas and how to pick the best ones.
If you're looking to optimise your health and boost the effectiveness of your workouts, this episode is for you!
7 Powerful Quotes
'It's a natural bodily process to sweat. And for a lot of the population, they don't sweat a lot, right? And sauna is a really important way to remove toxins from the body as we know, and just open up the biggest organ of the body, which is the skin.'
'I'm really big on education in general. Because we don't know what we don't know. And chances are we have some ritual or routine in our life that doesn't serve us.'
'When I'm working with people or whatever, there is the problem in the middle; and there's 10,000 ways that we're going to attack it. And that could be a combination of food, fasting, hyperbaric, saunas, exercise, time, nature and meditation. All these things are valid pieces of the puzzle.'
‘There has to be a multi pronged approach. Yeah, we need to look at the fundamentals of health and well being and see if we can tackle it through all of those.’
‘There was always something inside me that knew that there were bigger things that I wanted to create and manifest in this world.’
'The sauna does become a really valuable part of our life. I really miss my sauna if I'm away and I can't sauna where I am. And that's a common thing that we hear from people. And so it's important that whatever sauna company you go with, [it] can look after you down the track.'
'We want people to be inspired and continue on that journey because the sauna is a real powerful catalyst for people. And it's about building the rituals into our life to really take our health to a higher level.'
Alex Tyson is a health educator and business leader. He is the CEO of Found Space, a company that manufactures and installs Infrared Saunas across Australia. His enterprise is committed to empowering people by improving their wellness, energy, and life.
In keeping with his mission to raise health awareness, he published the book Health Supercharged, which encourages individuals to bring the foundations of health and well-being into their homes.
You can reach Alex through his website or his official Instagram account.
Personalised Health Optimisation Consulting with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.
Topics Lisa can help with:
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.
She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.
Testing Options
Comprehensive Thyroid testing
DUTCH Hormone testing
Adrenal Testing
Organic Acid Testing
Microbiome Testing
Cell Blueprint Testing
Epigenetics Testing
DNA testing
Basic Blood Test analysis
Heavy Metals
Nutristat
Omega 3 to 6 status
and more
Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .
She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa
Join our Patron program and support the show
Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.
Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two
You can join by going to Lisa's Patron Community
Or if you just want to support Lisa with a "coffee" go to
https://www.buymeacoffee.com/LisaT to donate $3
Lisa’s Anti-Aging and Longevity Supplements
Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.
This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.
Subscribe to our popular Youtube channel
with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel.
Order Lisa's Books
Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"
Check them all out at
https://shop.lisatamati.com/collections/books
Perfect Amino Supplement by Dr David Minkoff
Introducing PerfectAmino
PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.
PerfectAmino is 3-6x the protein of other sources with almost no calories.
100% vegan and non-GMO.
The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.
Fully absorbed within 20-30 minutes!
No other form of protein comes close to PerfectAminos
Listen to the episode with Dr Minkoff here:
Use code "tamati" at checkout to get a 10% discount on any of their devices.
Red Light Therapy:
Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try
Flexbeam: A wearable Red Light Device
https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38
Or Try Vielights’ advanced Photobiomodulation Devices
Vielight brain photobiomodulation devices combine electrical engineering and neuroscience.
To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to
www.vielight.com and use code “tamati” to get 10% off
If you did, subscribe and share it with your friends!
Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can discover the benefits of an infrared sauna.
Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube.
For more episode updates, visit my website. You may also tune in on Apple Podcasts.
To pushing the limits,
Lisa
Medicine should improve people’s health. Yet, Western medicine focuses on symptoms, often disregarding how our bodies function as a system. Over the years, there is an emerging trend of leveraging functional medicine to tackle this very problem by using a more holistic approach. Did you know that the approach of functional medicine is not new? In fact, Chinese medicine works similarly.
Functional medicine is not only about integrating these two medicinal disciplines, but it’s also creating a new standard for healthcare. Stem cell therapy is found to be effective for so many conditions, from autoimmune diseases to neurological problems. With increasing research on the treatment, stem cell therapy continues to show potential positive results for more health conditions. It also has powerful anti-ageing properties.
In this episode, stem cell therapy pioneer Dr Joy Kong joins us to share her experience in the medical industry and why she focused on stem cell therapy. She shares its numerous benefits and how people can use it based on their conditions. Our health functions as an overall system. It’s no longer enough to depend on the Western approach of treating symptoms — we need to get to the root problems.
If you want to learn more about fighting ageing and diseases through stem cell therapy, then this episode is for you!
‘There's no prejudice. It just all about, “Okay, for this, this Chinese medicine work much better. And for this problem, okay, let's do this Western medicine. That works much better than the Chinese medicine.”’
‘The Western medicine doesn't yet have a system to understand how you put all these relationships together. That's where it's lacking. And that's where I wanted to borrow some of the wisdom from Eastern medicine, where you can look at the body from a system point of view.’
‘I think hope is really important. There's so many conditions where traditional doctors just said, “There's no more we can do.” And then they come to do stem cells, and they get incredible results. So we are transforming people's lives.’
‘The younger stem cells from birth tissue have much better capability of detecting that cancer, so it can tell the cancer to die.’
‘There has been evidence that high inflammation actually make the stem cell work better. Basically, the inflammation of the body sends signals, so they make the cells more active. It's a double edged sword.’
‘No, I'm not the boss. I'm just really driven and really want to understand. I think it's intellectual curiosity and it’s passion because I went into medicine to really make a difference for people's lives.’
‘I call stem cells the engine for regeneration, and everything else we're doing, like the hyperbaric, like the nutritional therapy, light therapy, all these things are the fuel. Eventually, it fills the body, but it also fills the engine. The engine needs all these important factors, but you still need the engine. If you don't have that engine, you're not going anywhere.’
Dr Joy Kong is a triple-board certified physician for the American Board of Psychiatry and Neurology, American Board of Addiction Medicine, and American Board of Anti-aging and Regenerative Medicine. She founded Chara Biologics to provide the best regenerative medicine in the country. She also founded the American Academy of Integrative Cell Therapy to provide physician education and training in regenerative medicine. Joy is also the founder and medical director of Uplyft Longevity Center, which aims to use cutting-edge therapies to help people suffering from chronic and degenerative conditions, as well as optimise people’s health.
Joy embraces practising medicine in a holistic, comprehensive, and personalised manner by treating the root causes of illnesses, not just the symptoms. She is passionate about regenerative medicine and has lectured internationally on stem cell treatment and has worked with various cell laboratories in the US.
Joy also wrote her memoir, Tiger of Beijing, detailing her 3-year journey of coming to the United States at the age of 20. The book won the 2020 Book of the Year by IAOTP.
Want to learn more about stem cell therapy and regenerative medicine? Check out Uplyft Center and Chara Biologics.
You can also connect with Joy on LinkedIn, Facebook, Instagram, and YouTube.
Personalised Health Optimisation Consulting with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.
Topics Lisa can help with:
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.
She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.
Testing Options
Comprehensive Thyroid testing
DUTCH Hormone testing
Adrenal Testing
Organic Acid Testing
Microbiome Testing
Cell Blueprint Testing
Epigenetics Testing
DNA testing
Basic Blood Test analysis
Heavy Metals
Nutristat
Omega 3 to 6 status
and more
Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .
She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa
Join our Patron program and support the show
Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.
Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two
You can join by going to Lisa's Patron Community
Or if you just want to support Lisa with a "coffee" go to
https://www.buymeacoffee.com/LisaT to donate $3
Lisa’s Anti-Aging and Longevity Supplements
Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.
This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.
Subscribe to our popular Youtube channel
with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel.
Order Lisa's Books
Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"
Check them all out at
https://shop.lisatamati.com/collections/books
Perfect Amino Supplement by Dr David Minkoff
Introducing PerfectAmino
PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.
PerfectAmino is 3-6x the protein of other sources with almost no calories.
100% vegan and non-GMO.
The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.
Fully absorbed within 20-30 minutes!
No other form of protein comes close to PerfectAminos
Listen to the episode with Dr Minkoff here:
Use code "tamati" at checkout to get a 10% discount on any of their devices.
Red Light Therapy:
Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try
Flexbeam: A wearable Red Light Device
https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38
Or Try Vielights’ advanced Photobiomodulation Devices
Vielight brain photobiomodulation devices combine electrical engineering and neuroscience.
To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to
www.vielight.com and use code “tamati” to get 10% off
If you did, be sure to subscribe and share it with your friends!
Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can know how to optimise sleep.
Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube.
For more episode updates, visit my website. You may also tune in on Apple Podcasts.
To pushing the limits,
Lisa