Rob has been leading and guiding people in business, outdoor adventure and personal growth for twenty years. He has traveled extensively throughout the world on climbing, kayaking, mountain biking and multisport expeditions and has experience as a certified mountain guide, search and rescue operator and working with adaptive athletes and injured veterans in the outdoors. Along the way he’s climbed mountains on five continents and participated in over fifty of the world’s toughest adventure racing and ultra running endurance events. He holds a B.S. in Environmental Health and has worked as a Sustainability and Corporate Culture Change expert for several Fortune 500 companies.

He has been a Certified Professional Coach and Energy Leadership Master Practitioner since 2012, and is an expert in supporting people make positive shifts in their life, helping them overcome adversity and discover how to live in alignment with who they authentically are. Rob utilizes a wide range of approaches and draws from his advanced studies and experience in Meditation, Buddhist Philosophy, Western Psychology, Sound Healing and Shamanic Practices. He also draws upon his personal experience in the areas of Health, Fitness, Nutrition and Exercise Physiology

In 2016 Rob faced his ultimate challenge when he was diagnosed with Stage 4 Lung Cancer and given just a 4% chance of survival. Defying conventional wisdom he chose to forgo chemotherapy and take a natural approach to healing, transforming every aspect of his life through diet, exercise, meditation and the power of positive perception. Rob is now returning to normal life and continuing his efforts to serve and empower others through coaching, writing and guiding.

His main focus is developing one of a kind adventures that create opportunities for people to explore the world through adventurous travel. By bridging the gap between ancient wisdom and modern knowledge he offers transformative experiences that explore the land, culture & mythology of each destination, supporting people in stepping beyond their comfort zones, expanding their perspectives and learning universal wisdom that can be applied in overcoming perceived challenges in any area of life.

In this interview we discuss his cancer journey, how he dealt with the prognosis he had only 8 weeks to live, how he gets the most out of each day and about his passion to empower and inspire others by organising incredible outdoor adventures. 

His next adventure - walking in the footsteps of the Chasqui runners on the Inca Trail is coming up in June and we talk about the experiences to be had on this wonderful trek.

Ultramarathon runners and coaches Lisa Tamati and Neil Wagstaff of www.runninghotcoaching.com talk about their running and coaching journey together. 

How Coach Neil took Lisa's already strong ultramarathon running career to a whole new level and how he learnt so much for his own coaching and running career along the way. 

Lisa and Neil talk about what Lisa was doing wrong when they met, how they corrected her training, the learnings of thousands of miles together and why they then started their online coaching academy in order to short cut these hard won insights for the next generation of runners, from beginners to experienced ultramarathoners. 

They discuss their holistic approach to training and how to get to the start line in the best shape possible in the most efficient training manner possible and why mobility, strength and conditioning, nutrition and mindset belong in the mix of any good plan. 

If you love running adventures or if you want to take your running to the next level you will enjoy this insightful fireside chat with Lisa and Neil

We would also like to thank the sponsors of this show. 

Running Hot Coaching: 

The online training platform run by Lisa Tamati and Neil Wagstaff. 

Do you have a dream to run a big race, maybe a half marathon, a marathon or even an ultramarathon?

Have you struggled to fit in the training in your busy life?

Maybe you don't know where to start or perhaps you have done a few races but keep having motivation or injuries troubles?

Do you want to beat last years time or finish at the front of the pack?

If you answered yes to any of these questions then we can help you.

We promise to get you to the start line in the best shape ever! We will give you the benefit of our years of knowledge and experience in competing and training athletes, so you can avoid the mistakes, train efficiently, have fun and stay in optimal health while you are doing it.

So who are we?

Lisa Tamati is an a professional ultramarathon runner with over 23 years experiences racing the world's toughest endurance events and leading expeditions. Author of two internationally published running adventure books. She is also a mindset expert. From crossing the Libyan desert on foot to running Death Valley to running the length of NZ for charity, she has been there and done that. For more information on Lisa click here: www.lisatamati.co.nz

Neil Wagstaff is an exercise scientist, coach and ultramarathon runner with over 22 years experience in the health and fitness industry. He has trained hundreds of athletes and coaches alike to the successful completion of their goals. 

Training Tilt software - a complete toolkit for trainers, health and fitness professionals, coaches and nutritionists, combine your website, ecommerce needs, client communication and training plans into one easy to use platform. Find out more at www.lisatamati.co.nz/trainingtilt

The Path of an Athlete - Mindset academy. An in-depth online programme that teaches you how to develop mental toughness, resilience, leadership skills, a never quit mentality, mental wellbeing and the keys for success in anything you set your mind to.

Do you wish you had the mental toughness of an extreme athlete?
Do you seek the confidence to deal with any threat, to steer any situation or challenge to a positive outcome?

If so, you can now learn the secrets to mental toughness and to developing a never quit mindset from someone who has been there and done that and lived to tell the tale.

For more information go to www.lisatamati.co.nz/ecourse