In this weeks episode of "Pushing the Limits" the tables are turned on Lisa as she is interviewed by renown longevity expert, author of "The DNA way", past CEO of the DNA Company in Toronto, Kashif Khan.
In this episode, Kashif and Lisa discuss the importance of knowing one's genetics in order to fully optimize your health, longevity, and rate of aging. Lisa's profile is the perfect example in this case. Lisa shares how she deals with oxidative stress, how she reverted her health into an optimal state, diet, lifestyle, and keeping her ageing rate to at 0.69 according the Trudiagnostic Dunedin Pace study, meaning she has one of the slowest rates of ageing in the world.
Throughout the discussion, Lisa also shares one of her most memorable races, also known as the world's highest running race, where she battled through a series of trials, from hypoxic concussions to ripped ligaments to asthma attacks, to lack of oxygen from being at extreme altitude, fear, extreme temperatures, and everything else unimaginable while running/walking/crawling through 222km in the Himalayas at altitudes up to 5,800 metres.
Talking points of this interview may be found below:
00:00 Introduction
00:33 Optimizing Your Health Based on Genetics
08:12 The Himalayan Race: The World's Highest Running Race
22:51 Dr. Mansoor Mohammed and Introducing Genetics to Lisa's Life
26:21 True Diagnostics Age Rate Test
29:11 Tools for Longevity
32:09 Key Takeaways for Optimal Health
35:22 Caregiving for Her Mother, and Working Against Ailments and Negativities
39:29 Hyperbaric Oxygen Therapy
45:56 Oxidative Therapies
50:31 Relationships and How it Impacts Relationships
If after listening to Lisa and Kashif you would like to get your own DNA testing done, Lisa can take you through her program.
Go to https://dna.lisatamati.com/dna
Personalised Health Optimisation Consulting with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.
Topics Lisa can help with:
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.
She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.
Testing Options
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DUTCH Hormone testing
Adrenal Testing
Organic Acid Testing
Microbiome Testing
Cell Blueprint Testing
Epigenetics Testing
DNA testing
Basic Blood Test analysis
Heavy Metals
Nutristat
Omega 3 to 6 status
and more
Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .
She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa
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Listen to the episode with Dr Minkoff here:
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To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to
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To pushing the limits,
Lisa and team